Recipes tagged with: oats

    Crunchies

    Crunchies

    These delicious buttery and crispy oat biscuits are legendary in South Africa. Although they look like flapjack they are a completely different in texture and have just a hint of saltiness to the coconut crunch. Use a 20cm x 30cm deep baking the tray which when baked will cut into about 20 pieces.

    • Time: 35 minutes
    • Complexity: very easy

    Date Slices

    Date Slices

    This recipe really stands the test of time and I have been making it since the late 1970's. It is oat based and has no added sugar in the date filling. Made with a plant based or dairy free fat then it is suitable for vegans. What the current rage of clean eating, vegan and sugar free cakes, breakfast bars and superfoods then I suggest that you just give this old fashioned recipe a try. Dried apples, apricots and prunes all work well in the filling. Just substitute for the dates.

    • Time: 60 minutes
    • Complexity: easy

    Granola

    Granola

    A toasted muesli, nice with fresh fruit and yoghurt for a vegetarian breakfast, this is a very adaptable recipe using any grains, seeds and nuts that you fancy.

    • Time: 40 minutes
    • Complexity: easy