Now's the time that the new seasons lamb is at it's best, the sweet, succulent new lamb being perfect roast with a little garlic. Mind you, much of the lamb sold at this time of year will be lamb that was born in the spring of last year. In the trade it's known as hogget and is usually still very tender and full of flavour. Here's my recipe for a satisfying Moroccan Spiced Lamb casserole. Delicately spiced, you can modify the vegetables to suit your tastes or store cupboard. Fresh fennel which is really at its prime at the moment works particularly well. Ras el Hanout spice is a complex mix of spices which includes cinnamon, cardamom, allspice, ginger and often rosebuds and lavender. It is readily available on the spice shelf of most big supermarkets. The meat you choose can be shoulder or leg of lamb. Cooked on the bone is best but if you prefer to use diced meat then just shorten the cooking time a little. The lovely saffron infused ‘gravy’ is not thickened but if you like a thicker sauce coat the meat in flour before frying. If you make the stew the day before and store in the fridge then you can remove any fat that has set on the top. No lamb? Then try the recipe with chicken which works remarkably well.