Bury Wholefoods is a Bury St Edmunds-based organic food shop, established in 2018 by owner and health food fanatic Dawn Carrington. Bury Wholefoods has a regular market stall on Bury St Edmunds market on the 1st Saturday of every month. You'll find a range of organic wholefoods and also be encouraged to adopt a 'zero waste lifestyle' by taking your containers to refill. As well as wholefoods there's a zero waste product range and the opportunity to go plastic-free and help the fight for a sustainable environment. They sell a number of wholefoods that feature in our recipes here on SuffolkFoodie including buckwheat for our yummy chocolate, hazelnut and buckwheat brownies and quinoa for our tabbouleh salad. If you can't make it to the market or want to order online they have a very good website.

Half a pound of herring roes for £3.50 from Mummery's stall on Bury St Eds market today. I'm having them on toast for my tea.

Apparently there's a Golden Ticket hidden in one of the Mother's Day cards handed out to all Mums this Sunday at Giggling Squid branches across the country. (The Golden Ticket will be a £50 voucher to be used on a future visit). Tables still available for late lunch and supper in our Bury St Edmunds branch.

Popped into Folk at Fornham Business Court for breakfast on Monday and ordered a coffee and bacon sarnie from the all day breakfast menu (no egg though as they can't cook these after 10.30 am). This new cafe seems to have taken off as it was heaving with customers, all tables fully occupied and only a bar stool left for me to sit on. It's great to see a new, upcoming and young business doing well and serving high quality food and drink. Their website sensibly says 'we're on our way' and so opening times are limited at the moment to Monday to Friday 8am to 4pm. Just need to sort out that extra pan to cook the all day brekkie egg!

• great coffee
• tasty bacon sarnie
• pretty vintage tractor for the children to play on
• good all day menu
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Never has so much fun been had at a staff Christmas party. Cooking our own steaks at Cheers. Bury St Edmunds. 10 out of 10 for customer service and putting up with us. All you can eat and drink for £27.50 per person. Merry Christmas!

• thinly sliced and tender rump steak, as much as you can eat
• bread and olives arrive first... save room for steak
• no frills, jugs of wine and sangria from this Portuguese owned restaurant
• red hot stone replaced as required
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The food is always very good at The Giggling Squid and it's a particular favourite of Mr SuffolkFoodie who loves a massaman curry. An invitation to try the new summer cocktails and menu last week took no hesitation to accept, so we headed off for supper. Our local branch of the Thai restaurant is Bury St Edmunds, which always seems quite lively and buzzy in the evenings, in fact we both sat by the window and reminded ourselves of how charming the town is on an early summer evening. Cocktails are made with Fever Tree mixers, so high quality and great tasting for a start. I tried a 'Thai Coconut' made with gin and coconut flavoured rum, mixed with ginger ale and fresh lime. Sunshine in a glass! Mr SF enjoyed the strawberry, mint and lime 'Strawberry Cooler,' no alcohol in this one and gets a big tick in the drinks for drivers box. Only gripe is the plastic straws. Food lived up to expectation especially my refreshing starter of Lime and Chilli beef, which was thinly sliced rare, roast beef with a zingy and powerful chilli lime dressing. I'm going to try making this one at home. Thai chicken wings seemed a bit of a safe bet for Mr SF, but actually they were far superior than many and very well seasoned with lots of garlic and fresh coriander. Keang Pa was my choice for main course. The prawn tropical jungle curry was refeshing and again, very spicy with a clear and light broth, rather than the usual coconut milk associated with Thai curries. It was very fragrant with a strong punch of aniseed from the Thai basil and rather tasty pickled peppercorns, which took me by surprise. Beef appealed to Mr SF and an enormous bowl of Beef Rib with Coconut Sauce and a generous quantity of oyster mushrooms arrived for his main course, just a little too creamy for me though.  A side of noodles and coconut rice were shared. We also shared a dessert of Caramelised Mango Cake, which although light lacked any real mango flavour and in hindsight we should have remembered that the ice creams and sorbets are always better here. The wine I ordered by the glass was new to the list. Le Secret, Saint Pierre Cotes de Provence Rose, which whilst having a lovely peachy and slightly spicy, strawberry fruit flavour maintained a decent amount of acidity going very well with my curry. Pranee Laurillard, the co-founder of the Giggling Squid is shortlisted for Restaurateur of the Year Award at the 2018 Cateys, one of the most prestigious awards in UK hospitality. Suffolk Foodie wishes her the best of luck!

• Lime and Chilli Beef
• Thai chicken wings
• Keang Pa, Beef Rib and Coconut Sauce, Noodles and Coconut Rice
• Caramelised mango cake
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No drizzles or blobs but gutsy, generous dishes; powerful yet simple flavours; a superbly written menu including offbeat ingredients and natural, biodynamic wines. That you won't find anywhere else in East Anglia. Pea Porridge -  It's tough to decide what to eat!

• Bertha grilled sardines, salmoriglio, grilled lime
• Blythburgh pork belly 'Petit Sale aux lentilles', soft polenta, crispy pigs ears
• Tarte tatin, vanilla ice cream
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Here's a very tasty Christmas party menu for you instead of the usual soggy sprouts and insipid catering quality turkey. The Giggling Squid in Bury St Edmunds invited me to try their Christmas menu last week so I went on the opening 'locals night' of the massive annual Christmas Market and Fayre. Feeling all festive and with the town buzzing, the restaurant was full to the brim. I took Mr SuffolkFoodie who loves Thai food and we both ate off the Christmas Evening menu, which priced at £29.95 a head including a glass of Prosecco is great value. By the way, where is all this Prosecco coming from, apparently us Brits drink a third of all produced. I hope it's not going to run out.

• Bags of gold ...crispy spiced chicken parcels
• Prawn satay ... I could just eat the peanut sauce by itself
• Beef rib Massaman ... the highlight of the meal
• Exotic mushrooms ... garlicky and chilli hot
• Prosecco and muddled berry cheesecake
• Molten honeycomb semi-freddo
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An invitation to review Giraffe in Bury St Edmunds solved my Wednesday night supper dilemma last week. It's in a part of town that I don't really go to, by the muliplex cinema. I prefer the Abbeygate Cinema with its' arty films and live streamed National Theatre performances. Anyway, I digress ... Giraffe was extremely quiet and to be honest a little chilly but Ben and Lauren who were serving kept it lively and upbeat and chatted to us, providing a great, without being overbearing, service. Well done to them, because it's hard when you are working in a quiet restaurant to keep some pace going. I'd taken Mr SuffolkFoodie so I thought that a steak would be inevitable; he always hones in on meat, being a South African. I actually think South African food will trend at some point soon, so was hoping that the menu might reflect this part of the world, especially with a name like Giraffe, but no Bunny Chow on this occasion. Mr SF chose a Chilli Beef Burrito, which he enjoyed. I had the Lamb Tagine which was a very generous portion and not shy with the meat. It arrived with some ceremony as the lid of the tagine was lifted, tah dah, revealing the dish scattered with tasty pistachios and pomegranate seeds. The blend of meat, spice and apricot was excellent, with a great depth of flavour and assured by Ben, had been made in house.  For pudding, as I always enjoy something sharp and fruity, I went for the best option which was a white chocolate and passion fruit cheesecake. I was pleasantly surprised when it arrived with a fresh passion fruit drizzled across the top and not a smear of coulis in sight. A good meal, and definitely worth taking a look at if you want to take children out for a meal (kids eat free) or want a good breakfast before noon. I've been hearing good things about their £5 breakfast deal.

• Quite a trayful
• Fresh passion fruit on the cheesecake
• The tagine revealed
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One of the most interesting meals I've had in Bury St Edmunds for a long time. A sushi supper at Kaori and Guy Dawsons house. I'd been invited as part of a family birthday party, so we filled the table for six which overlooks the kitchen and where Kaori cooked our dinner from scratch. While she cooked we watched and chatted to her husband Guy. This is Japanese food at its best, it's light and fresh, Sushi is only served at this supper club on a Wednesday or Saturday when Kaori gets her fresh fish from the market. We ate raw scallops, prawns and tuna. Kaori kept making food and we kept eating. We had Edamane, Renkon Chips, Tofu Salad, Japanese Omelette, Runner Bean Tempura, Nigiri and Hoso-maki sushi with scallops, tuna and prawns. Sashimi scallops and tuna. Miso Soup. Caramel Banana Ice Cream and Tea, not to mention the Sake and Japanese beer. Go!

• Kaori and Guy
• the menu
• the freshest of fish
• we watched the sushi being prepared
• runner bean tempura
• raw tuna
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